Yasmin Lambat is an experienced Executive Coach, Wellness Coach, Neuro-Vitality? facilitator and Somatic therapist with 20 years? experience working with and developing people in the UK, Europe and South Africa. Her coaching style is best suited to Leaders who want to minimize stress and develop strategies to create energy, enthusiasm and vitality to help motivate themselves and their teams.
Yasmin has developed a Neuro-Vitality? coaching programme for Leaders struggling to maintain a zest, vitality and energy throughout their working day. It?s designed for:
· Busy Executives who often feel overwhelmed and stressed trying to juggle different roles, relationships and deadlines.
· It?s for those who feel unheard or those who can?t understand why others don?t understand them.
· It?s for individuals who want to feel well, work well and stay well without spending hours exercising at the gym.
Neuro-Vitality? is based on the Chemistry and Psychology behind physical and emotional Wellness, Performance and Communication. The Chemistry provides an insight into how they are linked and provides strategies to overcome the barriers that sabotage performance and communication.
What is Neuro-Vitality??
Quantum Health Solutions describes Neuro-Vitality? as ?an application based on the developing science of psychoneuro-endocrinology (PNE). PNE is a multi- and interdisciplinary field of medical science that investigates the relationships and influences that exist between neuro-psychological processes and body physiology. The chemistry resulting from this interaction determines optimal levels of wellness, performance and leadership.? The program and online diagnostic was developed by Dr Ian Weinberg and owned by QHS Quantum Health Solutions Pty (Ltd).
Individuals with a high Neuro-Vitality? have a positive mind state, communicate through dialogue, have a strong immune system and low risk of illness or disease. Low Neuro-Vitality? people are often in a negative mind state, have difficulty communicating, have a low immune system often resulting in chronic pain, illness inflammation and disease.
As well as enhancing wellness, Neuro-Vitality? Leadership programmes highlight the significance of:
· Mood hormones and their impact on wellness, performance and communication.
· Understanding the Mood Chemistry of others.