Body, health, weight, nutrition, diet
Move Nourish Change Pty Ltd
Member No. 3992
My expertise lies in cutting through the overwhelm and supporting you to find your road to better health
I am especially passionate about supporting busy women and moms and I am constantly developing programs and tools that will make life a lot easier for them!
I am inspired by my son, who, despite a diagnosis of Autism has shown me that anything is possible!
My clients include moms, busy working men and women and even grannies and grandpas. I even consult with whole families which is a great way to make healthy choices fun! I also love working with teams who realise that a healthy and happy team means a sucessful team.
I have a background in hospitality and that is where my love of food first started, it was only later that I started paying attention to the effect of food on our bodies and minds. Now my focus is on attaining vital health through healthy eating and a well rounded lifestyle filled with joy and purpose.
My training includes a degree in Nutritional Therapy from Middlesex University (UK) and various other short courses as well as Life Coach and NLP training. I often think of myself as a professional student as I love learning! it also means that I have a wide range of skills and tools to draw from in order to support you in the way that will bring long lasting success
Some of my best strengths and attributes are my tenacity and generousity of heart, I am caring and compassionate but still firm with my clients - their goals are what keeps me driven!
My clients have the following to say: "I would like to take a minute to thank you for your passion, time and energy. Your approach to health and wellness is gentle, but powerful, and truly inspiring! I found the self-reflection exercises very helpful, and by consistently doing small things for mySELF, I have started to feel great benefits. It is so important to prioritise your wellbeing, no matter how busy you may be! Thank you for this nudge in the right direction." Jo, 2017
“Working with Nikki has been eye-opening. She made our staff members think of health and wellness in a fresh way. She has a balanced, non-judgmental approach (with a touch of humour) that has really stayed with us. I have tried to be more forgiving of myself since meeting with Nikki, and I’ve also increased my daily steps and intake of water. I highly recommend her!” N, 2017
As your coach, I will without fail believe in your success, I will support you and pick you up until you find that belief for yourself - that is when lasting vital health is yours!